As a member of The Hypnobirthing Association, I am delighted to offer courses for mothers (and their partners) to help make childbirth a positive, empowering and inspiring experience.
- Hypnobirthing allows you to work more effectively with your body and appreciate the wonders of birth, enabling you to bring a healthy, calm baby into the world – creating a positive path for life.
- Hypnobirthing allows you to feel more in control and aware of the birthing process and more likely to experience a natural, calm, shorter, drug-free and more comfortable labour.
- Hypnobirthing enables you to let go - releasing fear and tension which leads to a more comfortable and relaxing experience as well as helping with immediate and natural bonding with your baby.
One of the fundamental principles of Hypnobirthing is ‘letting go’ – letting go of fears and worries (held in the conscious mind). Our unique techniques will allow you to:
- Have confidence in your ability to birth you baby naturally.
- To remain calm for a more efficient, comfortable and natural labour.
- Allow your mind and body to work together to achieve a more comfortable birthing experience.
Even though we cannot promise a pain free birth, Hypnobirthing will empower you - allowing your body to naturally and calmly birth your baby.